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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include fatigue, sleep issues and pain. Depression is a different experience for everyone, however there are many ways to deal with the symptoms and seek out help should you need it.

It's normal for all of us to feel depressed or low sometimes, but if these feelings are persistent and disrupt your daily routine, they may indicate depression.  signs and symptoms of bipolar depression www.iampsychiatry.com  as a result of chronic stress.

Fatigue

Fatigue is one of the most prevalent and serious signs of depression. Even when you get enough rest, it can feel like a constant, unrelenting fatigue. Fatigue can also be a result of certain antidepressant drugs which is why it's essential to discuss your symptoms with your doctor.

There is no precise definition of fatigue, but it is described as a constant feeling of fatigue that causes problems with daily activities. The fatigue may be caused by other signs that include difficulty falling asleep or staying asleep, muscle pain or discomfort, changes in appetite, feelings of weakness or inability to exercise or move. Certain studies have shown that those suffering from depression have more fatigue than people who are not suffering from the condition.

Some causes of fatigue are obvious, such as being stressed and not eating a balanced diet, or excessive use of alcohol or drugs. Other causes of fatigue, including thyroid diseases, anemia, chronic liver, kidney or lung disease are not as obvious. The most common cause of fatigue is infections, illnesses and certain vitamins and mineral supplements. For example iron deficiency may cause fatigue, but it's easily managed by eating more foods that are rich in minerals, such as red meat, spinach, and fish.

Many people who suffer from depression feel exhausted and as if they lack the energy to do anything. This can lead to difficulties at work, in relationships, and in everyday activities. Fatigue can make it difficult to keep a healthy weight or get regular exercise.

You can take advantage of a variety of self-measurement surveys to determine the severity of fatigue you're feeling. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most popular. Both ask you to answer questions regarding your physical and emotional functioning during the past month. Your answers are used to build an assessment system, with higher scores indicating more fatigue.

Sleeping difficulties

If you're having difficulties sleeping, it could be a sign that you're depressed. If you have trouble falling asleep or staying asleep, or waking frequently during the night, it may affect your ability to function through the day. It could also contribute to anxiety, fatigue, and weight increase.

Other physical signs of depression include a feeling of weightiness or heaviness stomach pain, abdominal or bloating discomfort as well as difficulty digesting food, a decrease in sexual desire or dysfunction, and appetite changes. In a recent study 69% patients diagnosed with depression also reported physical symptoms.

Depression can also affect your eyesight, making the world seem blurry and hazy. In some instances, this is due to a change in how the brain processes visual information. This could cause difficulties with reading, driving, or working with numbers.

Exercise can be difficult to sustain if you are tired and drained of energy. You may also aren't interested in engaging in activities that you enjoy. This can lead you to a lower fitness level and weight gain, as well as depression.

A variety of medical conditions can cause depression, such as infectious diseases like Hepatitis C or HIV cancer, heart disease and neurodegenerative disorders. Certain medications, such as antipsychotics and neurotransmitter inhibitors, can also cause depression.

Depression can sometimes be caused by an event that has a dramatic impact on your life or a hormonal change. Depression is common among women who have experienced childbirth, pregnancy postpartum depression, menopausal. Women with bipolar disorder can also experience depressive episodes as well as manic episodes characterized by an increase in activity and a greater feeling of happiness.

If you're experiencing the physical symptoms of depression, you must visit your primary physician or a mental health professional as soon as possible. They will be able to evaluate your symptoms and suggest treatment options like psychotherapy or medication. If your symptoms are severe, they may suggest a more intensive treatment plan that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Talk to your doctor about your options and ways to manage these symptoms, to ensure you stay on the road to recovery.

Headaches

The symptom of pain is difficult to detect, particularly if it is not explained. Depression-related pain can be felt anywhere in the body including the head and back. The pain associated with depression is typically moderate to mild and doesn't interfere with daily life. Depression and pain are related because they have the same neural pathways and chemicals within the brain. The likelihood of pain is higher to accompany severe depression, and it can recur frequently or last for longer than anticipated.

Headaches can be a sign of depression especially if they are cluster headaches. Cluster headaches are headaches that happen for a period of one to two months periods, usually at the same time every year. The symptoms of cluster headaches are similar to a regular headache, however they are more intense and last for a longer time. Pain in the chest or stomach can also be an indication of depression, as can increased sweating and fatigue, as well as difficulty sleeping.

People who suffer from depression may feel that they are not in complete control over their feelings and actions. This could lead to self destructive behaviors such as drinking excessively or eating too much. People with depression might also notice changes in their appetites, for example, cravings for foods that aren't normal for them. People with depression may experience digestive issues, such as diarrhoea or an indigestion.

Muscle and back pain is another symptom of depression. It is often linked to bad posture or injuries. This type of pain is more prevalent in women. It is often aggravated by stress and certain foods. Depression can trigger back and muscle pain because it affects nerve pathways that regulate emotions and pain receptors.

Other indicators of depression are changes in the voice of a person and movements. They may also experience slowness in their movements and a lack of motivation for movement, such as fidgeting or walking. Depression can also affect your ability to concentrate, remember things, and make decisions. No matter if your symptoms are physical or emotional, you should make an appointment with your doctor when you've been experiencing them for a long time. A health care professional can connect you to treatment options, including psychotherapy and medication.

Muscle Aches

Muscle pains are a typical sign of depression. They can be painful. Aches and pains that are vague may be the first sign of depression to show up, making it difficult to diagnose. The underlying connection between depression and pain is related to neurotransmitters, such as serotonin or norepinephrine. Dysregulation of these transmitters can cause pain and depression. The pain-depression link is also bidirectional. Chronic pain can trigger depression, and depression can cause chronic pain to become worse.

In many instances the pains and aches caused by depression can be alleviated with home remedies. Exercise, a proper diet and adequate sleep can help reduce pain and improve mood. If you suffer from chronic pain, your doctor might prescribe medication or refer you to a specialized pain clinic.

Rhabdomyolysis can cause generalized muscle pains. This condition causes the loss of muscle tissue and the release of harmful substances into the bloodstream. This condition is often triggered through over-training and certain medications or illicit drugs. Other forms of muscle pain include viral, fungal or parasitic infections. These can be treated with antiviral, antifungal or antiparasitic medication.

If you're suffering from generalized muscle pains it is essential to visit your therapist or doctor for a complete evaluation. If your pains and aches stem from an underlying condition Your healthcare professional may suggest treatment such as stretching, hydration and exercise. Aspirin and Ibuprofen are both non-prescription pain relievers that help ease the discomfort. If you feel that your pains and aches are a result of depression, consult your doctor or therapist about identifying and addressing underlying factors that can cause the symptoms.